Travelling with Ivo, your gourmet expert and nutritionist you will understand Sardinian culture and traditions through food. Sardinian cuisine and its genuine produce are an important part of the Mediterranean diet and as such were declared masterpiece of the oral and intangible heritage of humanity by UNESCO in 2013. Journey throughout the amazing world of Sardinia autochthonous products such as pecorino cheese, mother yeast bread, extra virgin olive oil, grey mullet and bottarga, saffron, honey, noughts, free range and game meats, artichokes, just to mention a few. You will not only have the chance to delight your palate but you will truly enjoy hand-on cooking lessons, cheese making with the shepherds and different harvesting experiences with locals. last updated: 2017-08-02
7 day pre-designed tour. Discover the most uncontaminated and fascinating parts of Sardinia in touch with people, escorted by a local “insider”.
It can be considered a whole cultural experience in touch with the rural environment. Based on ancient recipes some of which still cooked by our grandparents at the beginning of the last century it couldn’t avoid using the real pots and tools of the past.
During the lesson you will learn the original recipe to make the vegetable fresh soup (minestrone), chickpeas salads, the thistle soup with milk, soups with potatoes and casu axedu (sour fresh cheese) and game meat just to mention a few.
In this lessons you will scrounge up all the secrets how to cook a smooth and delicious Sardinian fish soup with a huge selection of different species cooked all together in the same dish.
In this lesson you will learn everything you need to know about the Sardinian style and more generally about the Italian home made pasta tradition.
This lesson includes a considerable number of recipes, giving you the possibility to learn as much as possible about Sardinian and Italian cuisine. All the dishes prepared in this lesson are meant to be easy to reproduce at home.