A wonderful journey at the discovery of Sardinian longevity secrets where people live up to more than a hundred years.
Travelling with Ivo, your gourmet expert and nutritionist you will understand Sardinian culture and traditions through food. Sardinian cuisine and its genuine produce are an important part of the Mediterranean diet and as such were declared masterpiece of the oral and intangible heritage of humanity by UNESCO in 2013. Journey throughout the amazing world of Sardinia autochthonous products such as pecorino cheese, mother yeast bread, extra virgin olive oil, grey mullet and bottarga, saffron, honey, noughts, free range and game meats, artichokes, just to mention a few. You will not only have the chance to delight your palate but you will truly enjoy hand-on cooking lessons, cheese making with the shepherds and different harvesting experiences with locals. last updated: 2019-06-11